Articles available for download

Here are some recent articles I've written that are available to download.

Sensation, perception and response through structure

perception

Bodies respond to the way they are used; more than anything, they are adaptive.

Teaching yoga to people with chronic pain

teaching-yoga-to-people-in-pain

Some useful things to help navigate the often disconcerting situations we can find ourselves in teaching people who are in pain.

Theories of movement

theories-of-movement

An article I wrote to support a lecture I give on movement.

Precautions and prohibitions in Yoga?

Precautions

An article I wrote with Christine McHugh discussing illness, health and homeostasis in yoga practice.

Spectrum: The Evolution of Yoga

spectrum

An article written for Spectrum, the British Wheel of Yoga magazine, discussing recent claims that yoga practice can cause injuries.